The hip is the biggest ball and socket joint of the body and hip pain occurs across all age groups and activity levels.
The hips are constantly loaded supporting the weight of the upper body and stabilising the large leg and buttocks muscles. The constant pressure and use means hips can be one of the first major joints to cause pain and dysfunction. The Physio Depot can help keep hips healthy and strong, essential for any lifestyle:
Hip osteoarthritis + joint pain
Femoro-actebular impingement (FAI)
Gluteal tendon pain
Trochanteric bursitis
Muscle strains + tears (groin, hip flexor, hamstring)
