Is it worth seeing a Women’s Health Physio?
Women’s Health Physiotherapy What does a women’s health physiotherapist do? A women’s health physiotherapist specialises in treating conditions related to the female body throughout different life stages. They focus on issues affecting the pelvic floor, pregnancy, postnatal recovery, menopause, and overall musculoskeletal health. A Women’s health physiotherapists have additional specialised knowledge which equips them to … Read More
6 Strategies for Plantar Fascia Pain |
Six Effective Strategies to Alleviate Plantar Fascia Pain Plantar fasciitis is a common condition characterised by pain and inflammation of the plantar fascia, the thick band of tissue that runs across the bottom of your foot. It can be a debilitating condition, impacting daily activities and causing discomfort with every step. However, with the right … Read More
Misconceptions about Physio!
Unraveling the Truth About Sports Physiotherapy As a seasoned physiotherapist with a decade of experience, I’ve encountered numerous misconceptions surrounding sports physiotherapy that deserve clarification. In this blog post, we’ll unravel the truth behind some common myths to provide you with a better understanding of the role and benefits of sports physiotherapy. Myth 1: “Sports … Read More